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Pause. Breathe. Notice where you are right now.
My free Reset Wheel is a simple tool to help you see where life feels balanced — and where it’s wobbling. In just a few minutes, you’ll spot what’s pulling your energy and what’s missing.
Right now, maybe you’re…
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Juggling school runs, meals, and endless “shoulds”
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Collapsing into bed exhausted, but still restless
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Snapping at those you love, then feeling guilty
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Wondering when you’ll feel more like you again
You don’t need to fix everything at once.
You just need to know where to start.
Where Your Reset Begins
The Reset Wheel
helps you:
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Map out how satisfied you feel in 8 key areas of life
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See your balance (or imbalance) at a glance
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Spot the one area that, if shifted even slightly, could ripple into everything else
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Start creating space for yourself, without guilt
Inside your free download:
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A printable Reset Wheel diagram
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8 reflection categories (rest, family, self, balance + more)
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Journaling prompts to guide your insights
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Gentle next steps for small, sustainable change
Women I’ve worked with describe this simple exercise as:
“The first time I really saw where I was stretched.”
“It gave me permission to stop trying to do it all.”
“Such a small thing, but it shifted how I looked at my week.”
I’m Amanda Thompson
A certified coach who has supported countless women through motherhood, midlife shifts, and everything in between.
I know what it’s like to feel stretched too thin, guilty, or lost in the juggle.
Tools like this are where change begins.
Download your free Reset Wheel today and give yourself 5 minutes
to pause and notice.
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